In this excellent blog posting, Mary Banham-Hall offers 10 tips for surviving the trauma of divorce and separation:
Mediate.
Recognise the different stages of grief.
Beware the human instinct to fight.
Listen hard to each other.
Avoid demonising each other.
If you have children, put them first.
Set boundaries.
Be aware of transference.
Know your WATNAS from your BATNAS.
Keep a sense of proportion.
In divorcing situations, some pain may be inevitable, but trauma is preventable! In a divorce, parents lose their tempers, over-share...
In Part I of this article Rachel Alexander examines the complex situation of shared custody with an ex-spouse you don’t trust. Here, in...
Co-parenting without mutual trust is tough, but not uncommon. In this excellent blog posting, Rachel Alexander discusses the distrust...